9D Breathwork: A Somatic Healing Experience

The Most Immersive Sound Healing Experience to Date!

9D Breathwork provides an immersive experience designed to tackle unresolved trauma and a dysregulated nervous system.

Release years of emotional baggage in one session! This method has already transformed the lives of thousands by reprogramming limiting beliefs, uncovering deep traumas, and releasing pent-up emotions quickly and effectively. Join the countless people who have benefited from this transformative approach.

What is 9D Breathwork?

A 9D Breathwork is a unique, immersive, guided breathing practice that incorporates nine dimensions of healing. This healing experience transcends conventional practices and go beyond the physical aspects of breathwork, integrating mental, emotional, spiritual, and energetic layers to foster personal transformations through the powerful synergy of breath and 9D’s multi-dimensional soundscape.

The term “9D” refers to these nine dimensions, which encompass different aspects of the self and the universe, allowing you to access deeper states of awareness and healing.

We are more than just our physical bodies. We are complex beings composed of energy, emotions, thoughts, and spirit. By consciously working with our breath, we can influence these different layers of our existence, releasing blockages, traumas, and negative thought patterns and subconscious beliefs that may be holding us back.

The Nine Dimensions of 9D Breathwork

Physical Dimension:

The physical body is the starting point for 9D Breathwork. This dimension focuses on using breath to energize, cleanse, and heal the body, improving overall health and vitality.

Emotional Dimension:

Our emotions are deeply connected to our breath. 9D Breathwork helps in accessing and releasing suppressed emotions, allowing for emotional healing and balance.

Mental Dimension:

Thoughts and beliefs shape our reality. In this dimension, breathwork is used to clear mental clutter, shift limiting beliefs, and cultivate a more positive mindset.

Energetic Dimension:

Breath is a powerful tool for moving energy within the body. 9D Breathwork works with the body’s energy centers, or chakras, to remove blockages and restore energetic flow.

Spiritual Dimension:

This dimension involves connecting with higher states of consciousness and spiritual awareness. Through breathwork, you can experience a deeper connection to their inner self and the universe.

Interpersonal Dimension:

9D Breathwork also addresses our relationships with others. It can help in healing relational wounds, improving communication, and fostering a sense of unity and compassion.

Collective Dimension:

We are all connected to a collective consciousness. This dimension of 9D Breathwork allows practitioners to tap into collective energies, facilitating healing on a broader scale.

Transpersonal Dimension:

This dimension goes beyond the individual self, exploring the connection with higher states of consciousness, the divine, or the cosmic order.

Universal Dimension:

The final dimension involves the integration of all aspects of the self with the universe. It is a state of oneness, where you experience unity with all that is.

What are the Benefits From 9D Breathwork?

Experience instant calm and ease anxiety, stress, and tension
Feel more alive, positive, upbeat, and excited about life
Boost mental clarity, improve decision-making skills and heighten creativity
Supercharge your energy levels. Experience increased vitality and endurance

Achieve altered states of consciousness (what some would call “flow state”)
Strengthen emotional resilience, release negative emotions and cultivate inner peace
Liberate yourself from old traumas, broken relationships, and deep feelings of fear and sadness
Know yourself on a deeper level by connecting with your body, quieting your mind & listening to your spirit

Stress Reduction

One of the primary benefits of 9D Breathwork is its ability to reduce stress. Focusing on deep, rhythmic breathing helps activate the body’s parasympathetic nervous system, which is responsible for the ‘rest and digest’ response. This counteracts the body’s stress response, leading to a feeling of calm and relaxation.

Emotional Release and Somatic Healing

9D Breathwork aids in the release of stored emotions in the body. People often hold emotional tension in various parts of their bodies without realizing it. By combining breath with movement and awareness, individuals can tap into these emotional reserves, allowing for a release and processing of feelings, which can be therapeutic and lead to emotional healing.

Enhanced Mind-Body Connection

9D Breathwork encourages individuals to become more aware of their physical bodies and how their emotional state can impact their physical health. This heightened awareness can lead to a stronger mind-body connection, making it easier for individuals to recognize and address the early signs of stress or discomfort in their bodies before they become more serious issues.

What Happens in a 9D Breathwork Session?

A 9D Breathwork session involves a guided journey where you are lead through various breathing techniques, visualizations, and energy work. You lay on your back on a mat and wear headphones and an eye mask to block out the light in the room. It can also be done virtually.

As you move through the dimensions, you may experience a range of sensations, emotions, and insights, leading to profound shifts in your well-being and consciousness.

The 9D breathwork session include the following:

9D Multi-Dimensional Sound Experience
Binaural Brain Entrainment
Isochronic Brainwave Tones
Solfeggio Frequencies
432Hz Harmonic Tuning
Somatic Breathwork
Subliminal Hypnotic Therapy
Guided Vocal Coaching
Bioacoustic Sound Effects

Who Can Benefit From 9D Breathwork?

9D Breathwork is suitable for anyone who is open to exploring deeper layers of themselves and their existence. Whether you are seeking physical healing, emotional release, spiritual growth, or simply a greater sense of well-being, 9D Breathwork can offer a powerful and transformative experience.

It is particularly beneficial for those who feel stuck, disconnected, or overwhelmed by life’s challenges and anyone experience the following symptoms:

By engaging in this practice, you can gain insights, release what no longer serves them, and step into a more empowered and aligned version of themselves.

9D Breathwork is more than just a breathing technique—it is a journey through the multiple dimensions of the self, offering a comprehensive approach to healing and transformation.

As you explore this practice, you may find yourself accessing new levels of awareness, healing, and connection, ultimately leading to a more balanced, vibrant, and fulfilling life.

Our thoughts sitting in the background determine who we are and how we act.

Dive deep into the vault of information in your subconscious, gathered over the years and witness how your subconscious mind processes experiences beneath your awareness. Explore the hidden programming that has shaped you since childhood.

Because we have all of these thoughts running in the background, (and our brains are constantly listening to the same negative narrative on repeat) more than ever before we’re prone to:

Even if we’re prioritizing our mental health, we don’t always see healing in the same way we do with physical wounds. That’s because our methods for addressing mental health are only interacting with the conscious mind: Talk Therapy, Cognitive Behavioral Therapy, Neuro-Linguistic Programming, and Life Coaching, to name a few. They are all great in their own right, but they often only scratch the surface, addressing symptoms rather than the source itself the subconscious mind.

Down Regulation & Regeneration

Designed for new students, especially those who may be experiencing high levels of stress and anxiety and/or have respiratory issues such as asthma or COPD, this breathwork experience fosters relaxation, grounding, and wholeness. The breathing technique engages the vagus nerve and activates the parasympathetic “rest and digest” response, guiding you into profound calm. Explore harmony within your mind and body. Nurture yourself, grow, and transform.

Release Stress & Anxiety

This experience is perfectly tailored for those struggling with stress and anxiety. It’s an optimal first-time journey for individuals with contraindications or for those looking to integrate after a more intensive somatic journey. This journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions. It blends a harmonious rhythm of relaxation techniques with a hint of invigoration, allowing you to gently explore the sensation of energizing your system. Centered around the themes of calm, centeredness, clarity, and serenity, this expedition fosters a profound personal retreat. You’ll shed the weight of accumulated stress, making way for mental clarity, peaceful repose, and rejuvenated balance. This soothing voyage serves as a foundation for continued mental wellness and resilience, bolstering the revelation of your calmest self.

Integration & Regeneration

This offering is designed to support breathers who have recently completed a full-length 9D somatic journey and need assistance in processing and integrating any challenging after-effects. This session offers returning students an opportunity to reconnect with a deep sense of relaxation, grounding, and wholeness. It goes beyond traditional somatic practices, engaging the vagus nerve and activating the parasympathetic “rest and digest” side of the nervous system. Through a blend of hypnotherapy, subliminal messages, visualization, and deliberate breathing techniques, this down-regulation journey guides students to a state of profound calm and tranquility. Each breath becomes a massage for the soul, fostering integration and rejuvenation.

Letting Go

Embark on a transformative 9D Breathwork journey, designed to support you in the art of letting go. This is a great first journey for those who can handle more active breathwork. This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation. You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance. This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility.

Releasing & Healing the 5 Primary Trauma Imprints

This journey is an immersive exploration dedicated to resolving the imprints of our childhood experiences. Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. By releasing these deeply rooted imprints, you liberate yourself from the burdens of past hurt and suffering. Prepare to embark on an extraordinary journey that untethers you from energetic bondage, paving the way for a mental health reboot of both body and mind. Expect to emerge from this experience with a profound sense of liberation, newfound clarity, and an empowered state of being.

Healing Ancestral Lines

Break free from intergenerational trauma, the root cause of human suffering. This transformative journey is for those seeking to sever the chains of these struggles and halt the cycle of trauma. Unresolved intergenerational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection. Experience profound healing and resilience as you release these burdens. Rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself from the cycles of suffering and pave the way for a brighter future.

Full Reset

This experience is ideally suited for those who feel worn out and fatigued by life’s pressures, ready to commit to the process of revitalizing their existence for a new beginning. This all-encompassing experience frees you from the clutches of the past, discarding both physical and psychological loads that foster unease. Interweaving the central themes of acceptance, gratitude, self-belief, and courage it fosters a powerful personal rebirth. You’ll cast off the heaviness of old programming, creating space for emotional resilience, inner peace, and renewed equilibrium. This revitalizing journey acts as a cornerstone for sustained growth and recovery, fortifying the emergence of your genuine self. Welcome deep-seated freedom, augmenting your existence with renewed intent and boundless potential.

Abundance

This offering is meticulously crafted to assist individuals who are confronting obstacles related to financial abundance, whether it be long-held beliefs about scarcity, feelings of undeservingness, or judgments about money and wealth. This immersive experience frees you from the constraints of old money narratives, shedding economic and mental hurdles that impede prosperity. Through abundance, self-belief, acceptance and resilience, key themes coalesce, fostering financial metamorphosis. You dissolve the shackles of past money beliefs, experiencing financial freedom, peace, and restored equilibrium. This transformative journey is a stepping stone towards perpetual abundance and prosperity, enabling the growth of your affluent self. Embrace profound financial liberation, enriching your life with wealth and unlimited possibilities.

Transcending Fear

This journey is tailor-made for individuals who are prepared to confront and overcome their profound anxieties and fears. Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one’s perspective on fear. If you’re looking to face life’s challenges with newfound courage and redefine your relationship with the shadows of uncertainty, this is for you. This journey operates as a masterclass in re-education where central themes of reprogramming, reframing, and empowerment interlace, facilitating a seismic shift in deep-seated beliefs surrounding fear. As you traverse, you’ll rewire neural pathways, granting a renewed perspective on harnessing fear as a tool for unparalleled growth. This transformative expedition stands not just as an experience but as a beacon for continued evolution, championing the metamorphosis of your most empowered self. Engage with fear, unlocking a life brimming with potential and uncharted horizons.

Awakening

The Awakening is for anyone ready to break free from societal conditioning and the narratives imposed by media, governments, and outside influences. If you feel confined, small, or limited by these fictions, this journey is your pathway to awakening. Fasten your seatbelt as you transcend the dream spell, revealing the unfiltered truth of your existence—empowered, sovereign, and free. This breathwork haven releases burdens of the past, bidding farewell to negativity, self-criticism, and judgments, allowing reconnection with your authentic self. Inspired by themes of acceptance, gratitude, self-belief, and courage, The Awakening sparks a potent personal rebirth, creating space for emotional resilience, inner peace, and restored balance. This revitalizing expedition fortifies sustained growth, guiding you toward a life illuminated by authenticity, self-discovery, and the empowering truth of your sovereignty.

Can Anyone Participate In Breathwork?

Breathwork is a safe low risk therapy, but there are contraindications to be mindful of. If you have any of the following contraindications or any other health conditions that are impacted by changing your breathing, we’ll need to chat before you schedule a 9D Breathwork session:

Pregnant, cardiovascular conditions, abnormally high or low blood pressure, aneurysms, chronic respiratory conditions, heavy duty medications, severe mental illness, seizures, epilepsy, fainting, glaucoma, recent surgery, significant hearing loss, anyone experiencing an emotional or spiritual crisis, anyone with a mental illness who is not in treatment or lacks adequate support, anyone unable to wear a headset or anyone unable to lay on a yoga mat on the floor. Depending on your health, we may modify the breathwork or postpone your session until your health has changed.

With over a decade of experience exploring various breathwork techniques, 9D Breathwork stood out as the most impactful for me. Now a Certified 9D Breathwork Facilitator, I am excited to share this transformative modality with clients worldwide. Elevate your mind, body, and spirit through the power of your breath. Contact me for a private session today.

9D Breathwork Somatic Healing Experience