The Most Immersive Sound Healing Experience to Date!
9D Breathwork provides an immersive experience designed to tackle unresolved trauma and a dysregulated nervous system.
Release years of emotional baggage in one session! This method has already transformed the lives of thousands by reprogramming limiting beliefs, uncovering deep traumas, and releasing pent-up emotions quickly and effectively. Join the countless people who have benefited from this transformative approach.
Join us Tuesday, January 14, 2025, 7-9 pm for a in person 9D Breathwork session at Tree of Life Urban Retreat Center, 312 W. Stassney Lane, Austin, where we will embark on a transformative journey of “The Origin.”
For anyone feeling disconnected from their true essence, eager to let go of bodily tension and blockages. It offers a path to rediscover and return to one’s center, to the authentic self, back to the very beginning of one’s personal journey. This session is a sanctuary for those seeking to reestablish harmony and reconnect with their innermost being, inviting a profound reawakening to the core of who they are.
What Are Some Benefits of Breathwork?
- Experience instant calm and ease anxiety, stress, and tension
- Feel more alive, positive, upbeat, and excited about life
- Boost mental clarity, improve decision-making skills and heighten creativity
- Supercharge your energy levels. Experience increased vitality and endurance
- Achieve altered states of consciousness (what some would call “flow state”)
- Strengthen emotional resilience, release negative emotions and cultivate inner peace
- Liberate yourself from old traumas, broken relationships, and deep feelings of fear and sadness
- Know yourself on a deeper level by connecting with your body, quieting your mind & listening to your spirit
Relaxation - 9D 5 Minute Breathwork Break
Activation - 9D 5 Minute Breathwork Break
9D Getting Great 12 Min Activation
Our thoughts sitting in the background determine who we are and how we act.
Dive deep into the vault of information in your subconscious, gathered over the years and witness how your subconscious mind processes experiences beneath your awareness. Explore the hidden programming that has shaped you since childhood.
Because we have all of these thoughts running in the background, (and our brains are constantly listening to the same negative narrative on repeat) more than ever before we’re prone to:
- Severe stress and burnout
- Chronic anxiety and panic attacks
- Unprocessed grief, loss, and trauma
- Identity and self-esteem issues
- Physical pain and disease
Even if we’re prioritizing our mental health, we don’t always see healing in the same way we do with physical wounds. That’s because our methods for addressing mental health are only interacting with the conscious mind: Talk Therapy, Cognitive Behavioral Therapy, Neuro-Linguistic Programming, and Life Coaching, to name a few. They are all great in their own right, but they often only scratch the surface, addressing symptoms rather than the source itself the subconscious mind.
Hold your spot (only 12 available) for a in person session on Tuesday, January 14, 2025, 7-9 pm, at The Tree of Life Urban Retreat Center in Austin, where we will embark on a transformative journey, “The Origin.”
Once you register, you’ll receive an email with important preparation instructions. Don’t forget to sign the liability wavier.
Down Regulation & Regeneration
Designed for new students, especially those who may be experiencing high levels of stress and anxiety and/or have respiratory issues such as asthma or COPD, this breathwork experience fosters relaxation, grounding, and wholeness. The breathing technique engages the vagus nerve and activates the parasympathetic “rest and digest” response, guiding you into profound calm. Explore harmony within your mind and body. Nurture yourself, grow, and transform.
Release Stress & Anxiety
This experience is perfectly tailored for those struggling with stress and anxiety. It’s an optimal first-time journey for individuals with contraindications or for those looking to integrate after a more intensive somatic journey. This journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions. It blends a harmonious rhythm of relaxation techniques with a hint of invigoration, allowing you to gently explore the sensation of energizing your system. Centered around the themes of calm, centeredness, clarity, and serenity, this expedition fosters a profound personal retreat. You’ll shed the weight of accumulated stress, making way for mental clarity, peaceful repose, and rejuvenated balance. This soothing voyage serves as a foundation for continued mental wellness and resilience, bolstering the revelation of your calmest self.
Integration & Regeneration
This offering is designed to support breathers who have recently completed a full-length 9D somatic journey and need assistance in processing and integrating any challenging after-effects. This session offers returning students an opportunity to reconnect with a deep sense of relaxation, grounding, and wholeness. It goes beyond traditional somatic practices, engaging the vagus nerve and activating the parasympathetic “rest and digest” side of the nervous system. Through a blend of hypnotherapy, subliminal messages, visualization, and deliberate breathing techniques, this down-regulation journey guides students to a state of profound calm and tranquility. Each breath becomes a massage for the soul, fostering integration and rejuvenation.
Letting Go
Embark on a transformative 9D Breathwork journey, designed to support you in the art of letting go. This is a great first journey for those who can handle more active breathwork. This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation. You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance. This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility.
Releasing & Healing the 5 Primary Trauma Imprints
This journey is an immersive exploration dedicated to resolving the imprints of our childhood experiences. Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. By releasing these deeply rooted imprints, you liberate yourself from the burdens of past hurt and suffering. Prepare to embark on an extraordinary journey that untethers you from energetic bondage, paving the way for a mental health reboot of both body and mind. Expect to emerge from this experience with a profound sense of liberation, newfound clarity, and an empowered state of being.
Healing Ancestral Lines
Break free from intergenerational trauma, the root cause of human suffering. This transformative journey is for those seeking to sever the chains of these struggles and halt the cycle of trauma. Unresolved intergenerational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection. Experience profound healing and resilience as you release these burdens. Rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself from the cycles of suffering and pave the way for a brighter future.
Full Reset
This experience is ideally suited for those who feel worn out and fatigued by life’s pressures, ready to commit to the process of revitalizing their existence for a new beginning. This all-encompassing experience frees you from the clutches of the past, discarding both physical and psychological loads that foster unease. Interweaving the central themes of acceptance, gratitude, self-belief, and courage it fosters a powerful personal rebirth. You’ll cast off the heaviness of old programming, creating space for emotional resilience, inner peace, and renewed equilibrium. This revitalizing journey acts as a cornerstone for sustained growth and recovery, fortifying the emergence of your genuine self. Welcome deep-seated freedom, augmenting your existence with renewed intent and boundless potential.
Abundance
This offering is meticulously crafted to assist individuals who are confronting obstacles related to financial abundance, whether it be long-held beliefs about scarcity, feelings of undeservingness, or judgments about money and wealth. This immersive experience frees you from the constraints of old money narratives, shedding economic and mental hurdles that impede prosperity. Through abundance, self-belief, acceptance and resilience, key themes coalesce, fostering financial metamorphosis. You dissolve the shackles of past money beliefs, experiencing financial freedom, peace, and restored equilibrium. This transformative journey is a stepping stone towards perpetual abundance and prosperity, enabling the growth of your affluent self. Embrace profound financial liberation, enriching your life with wealth and unlimited possibilities.
Transcending Fear
This journey is tailor-made for individuals who are prepared to confront and overcome their profound anxieties and fears. Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one’s perspective on fear. If you’re looking to face life’s challenges with newfound courage and redefine your relationship with the shadows of uncertainty, this is for you. This journey operates as a masterclass in re-education where central themes of reprogramming, reframing, and empowerment interlace, facilitating a seismic shift in deep-seated beliefs surrounding fear. As you traverse, you’ll rewire neural pathways, granting a renewed perspective on harnessing fear as a tool for unparalleled growth. This transformative expedition stands not just as an experience but as a beacon for continued evolution, championing the metamorphosis of your most empowered self. Engage with fear, unlocking a life brimming with potential and uncharted horizons.
Awakening
The Awakening is for anyone ready to break free from societal conditioning and the narratives imposed by media, governments, and outside influences. If you feel confined, small, or limited by these fictions, this journey is your pathway to awakening. Fasten your seatbelt as you transcend the dream spell, revealing the unfiltered truth of your existence—empowered, sovereign, and free. This breathwork haven releases burdens of the past, bidding farewell to negativity, self-criticism, and judgments, allowing reconnection with your authentic self. Inspired by themes of acceptance, gratitude, self-belief, and courage, The Awakening sparks a potent personal rebirth, creating space for emotional resilience, inner peace, and restored balance. This revitalizing expedition fortifies sustained growth, guiding you toward a life illuminated by authenticity, self-discovery, and the empowering truth of your sovereignty.
Can Anyone Participate In Breathwork?
We all breathe, but is a breathwork session for everyone? Breathwork is a safe low risk therapy, but there are contraindications to be mindful of. If you have any of the following contraindications or any other health conditions that are impacted by changing your breathing, we’ll need to chat before you schedule a 9D Breathwork session:
Pregnant, cardiovascular conditions, abnormally high or low blood pressure, aneurysms, chronic respiratory conditions, heavy duty medications, severe mental illness, seizures, epilepsy, fainting, glaucoma, recent surgery, significant hearing loss, anyone experiencing an emotional or spiritual crisis, anyone with a mental illness who is not in treatment or lacks adequate support, anyone unable to wear a headset or anyone unable to lay on a yoga mat on the floor. Depending on your health, we may modify the breathwork or postpone your session until your health has changed.
With over a decade of experience exploring various breathwork techniques, 9D Breathwork stood out as the most impactful for me. Now a Certified 9D Breathwork Facilitator, I am excited to share this transformative modality with clients worldwide. Elevate your mind, body, and spirit through the power of your breath – contact me for a session today.
Michele is a Certified 9D Breathwork Facilitator and specializes in teaching effective techniques for connecting inward, cultivating self-love and manifesting the life you want. Her practices also help handle anxiety, depression, PTSD, and healing from trauma.
She guides and supports you as you learn to have more control of your thoughts, process and regulate your emotions and change the subconscious beliefs that are sabotaging you.
Michele has over 30 years of experience studying the mind-body-spirit connection and guiding thousands of people on their journeys of personal development and spiritual growth.
Soha Evans is Certified 9D Breathwork Facilitator and a deeply intuitive Energy Weaver and Medicine Woman with over 25 years of experience in nursing and mental health.
As an entrepreneur and Executive Director of a foundation, she has dedicated her life to uplifting and empowering women and those that live with mental and physical health issues and addiction, through holistic healing.
Soha blends ancient wisdom with modern practices, using breathwork, bodywork, and sacred energy to guide others on their path to transformation. With a soft heart full of love and compassion, she provides a nurturing space for deep healing, empowering those she works with to reclaim their inner strength and walk their own journey with confidence.
