Michelle is a caring and sweet person and truly makes sure you feel comfortable who takes pride in healing her community. She prepares you and talks to you about the whole breathwork and integrated meditation process days beforehand. During the process she lets you take your time, and makes sure you have everything you need to be comfortable. Once you are set up, you are transported into a whole other world.
The guiding voice takes you back into yourself, your inner child, inner teenager, and/or inner young adult may show up. They did for me, and even showed me my quiet teen, who is usually drowned by my angry teen. This process also showed me where my soul really wants to be and who. The overall process was sooo emotionally healing, I would definitely recommend doing this work with Michelle. She also checks on you days afterwards and doesn’t shy away from difficult topics, and creates an amazing balance in being able to talk to you about your experience.