I went to Michele’s breathwork and sound bath not knowing what to expect. It was my first time doing the practice and i did zero reading about what this practice involved. She was extremely personable and welcoming. I felt comfortable in the beautiful studio at Willow Gardens. She explained the breathwork portion of the practice very clearly with an interesting history of how it was discovered, but she did not set up any expectations so that my experience was my own. It turned into an amazing euphoric experience that I absolutely was not anticipating. I left feeling physically and mentally refreshed and joyful. I will definitely be returning to see Michele!