Ready for a transformative journey towards self-discovery and growth? Join Michele Schalin, Dr. Lacey Dupre, and Kimberly Wied of Inner Sanctum Retreats for a mini-retreat on Sunday, July 30th, 4-7:30 pm. This event will be held at a beautiful private residence 10600 Aqualux Cove 10600 Aqualux Cove Buda, TX.
Once you register you’ll receive an email with instructions what to bring and code for the gate.
Discover your inner power for healing and peace through the exploration of your inner sanctum. This sacred space allows us to connect with ourselves on a spiritual level, delving into the depths of our being that are often neglected in our daily lives. By uncovering and healing from buried traumas, learning to process our emotions, and connecting with our true purpose, we can harness our inner power to find healing and peace.
Your Mini Retreat Itinerary:
We’ll start with a Card Pull – Each participant will pick a card and answer the question from our card. Then we will have a IChing Reading and Demonstration of Qi.
Power over Force and Flow over Stress – Intro to QiGong and Mindful Movement
Meditation is Your Superpower – talk and meditation.
Introduction to Reiki Energy Healing and Chakra Balancing
Daily Energy Clearing and Grounding Practice
Simple Daily Mindfulness Exercises
Transmuting Anger with Somatic Self-Acupressure – Includes a Tonglen Meditation and group Reiki.
We will wind down with a beautiful sound bath and end with sharing in the pool and whirlpool.
Michele Schalin is the founder of Mindful Metamorphosis and author of Mindful Metamorphosis: A Compassionate Guide to Inner Transformation. With over three decades spent coaching and guiding thousands from across the globe in personal development, spiritual growth, and inner transformation, Michele truly embodies her role as an international speaker, author, mental fitness coach, breathwork facilitator, and meditation guide. She’s your ultimate secret weapon against stressors like anxiety or depression; offering expert strategies for conquering mental exhaustion through meditation, mindfulness, and breathwork training methods.
Dr. Lacey Dupre is the founder of Jade Seed Wellness where she is committed to whole-being well-being for her community via the Internal Medical Arts. She is an artist-scientist-anthropologist + Dr. of Chinese Medicine, licensed Acupuncturist and Herbalist, and CranioSacral Therapist located in San Marcos, TX. She specializes in Needle-Free Acupuncture addressing chronic pain, stress and anxiety as well as helping you move through the Difficult Emotions.
Kimberly Wied is a certified reiki practitioner, with a passion for walking alongside individuals in their healing journey. Her purpose is to guide you into deeper connection with your body, heart source and energetic system, to gently activate the healer within. Kimberly views energy work and reiki as gentle systems for reconnection to self and as channels to release emotional or physical energy blocks, bringing you to a state of peace and relaxation. We are our own best healer, and Kimberly’s background in trauma-informed care influences her practice and approach to holding healing space with others.
Because of limited space, all sales are final.