Through her own authentic experience, Michele outlines a pertinent combination of approaches and techniques in the areas of mindfulness and meditation, as well as other related areas, in order to deal with our past traumas and move forward with taking control of our lives. Her style is concise, approachable and engaging and she speaks from […]

This was a very powerful, & healing book from cover to cover!! I found so many truths in the author’s words that absolutely hit home for me. I’ll definitely read anything else that this author is inspired to write and I can absolutely recommend it to the world! If you need a reset in life,

An incredible read for anyone on a healing journey – whether you are just beginning or years in. Michele’s truth, knowledge, and passion to help others is evident throughout. So many tools and resources to help with inner transformation and healing. A book I will continue to go back to and share with others.

This book hits home. I cannot wait to get the hard copy so that I can highlight so many outtakes. I often felt like I was reading about myself and I needed to slow down reading. If you are think how you might start to evolve yourself, then this book is a must read and

“Michele is a caring and compassionate soul who is living a life of exploration, transformation and raising consciousness.  She shares deceptively simple practices that lead to real change in how we see the world, navigate life, and connect with who we naturally are.  An authentic expert to support and guide you on your own journey

Mindful Metamorphosis is a book that will help you become the person you’ve always wanted to be by teaching how to be emotionally and socially aware, identify your toxic anti-self, and discover the traits of the greatest possible version of you that you can imagine. It provides the tools for emotional empowerment. I really enjoyed

“Let Michele be your guide on the journey to becoming the best version of yourself! This book provides invaluable insight for overcoming daily struggles and offers an array of healing modalities to help you discover a path that resonates with you. If you have already started your journey or you are getting ready to start, Michele

Break out of negative patterns of thought and learn the secrets to leading a positive and productive life. This book will give you a better understanding of yourself and provide you with the tools to help you to find peace in a stressful world, recapturing your true self. Written not by an academic but by someone who has lived through

Michele is the exact person you need by your side to walk with you through tough times. I really appreciate her knowledge and humor and most importantly the fact that her wisdom comes from her own journey to successfully overcome anxiety.  

Mindful Metamorphosis offers accessible and practical guidance that can be applied to everyday life. If you are on a path of personal growth and spiritual awakening, Michele will take you a step forward in your journey.