Michele Schalin

Events

ANXIETY HACKS – Effective Strategies to Manage Anxiety

Online workshop Wednesday, February 21, 2024, 7:30-9 pm CST. In this empowering and insightful session, we will delve into practical strategies and invaluable techniques to effectively manage and alleviate anxiety and stress, giving you more inner peace. Gain a comprehensive understanding of anxiety, exploring its physiological and psychological aspects. Recognize the various forms anxiety can take […]

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Discover Your Inner Power For Healing and Peace Through Your Inner Sanctum

Ready for a transformative journey towards self-discovery and growth?  Join Michele Schalin, Dr. Lacey Dupre, and Kimberly Wied of Inner Sanctum Retreats for a mini-retreat on Sunday, July 30th, 4-7:30 pm. This event will be held at a beautiful private residence 10600 Aqualux Cove 10600 Aqualux Cove Buda, TX. Once you register you’ll receive an

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The Power of Self Love

Online workshop Thursday, February 16, 2023, 7:30-9 pm CST. Uncovering self-love is one of the most powerful gifts you can give yourself. I’ll be sharing life-changing strategies and tools for developing a newfound appreciation for who you are! Self-love isn’t just some fluffy, feel-good trend. In fact, investing in yourself is essential for anyone who

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Meditation is a Superpower

Online Workshop Thursday, January 19, 2023, 7:30-9:00 PM CST.  Please check your time zone for your area. “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” Ajahn Brahm Tap into your Superpower! Meditation doesn’t have to be intimidating! It is much easier than you think. In this workshop

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MINDFUL COMMUNICATION

Online workshop Thursday, 12-1-22, 8-9:30 pm CST.Register here to hold your space and you’ll receive an email with access to the event. Today, mindful communication is more important than ever! Our relationships are the most important thing in our lives and misunderstandings can cause a lot of pain for everyone and even destroy the connection!

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Meditation Workshop 4-2021

Meditation Magic Online Workshop Wednesday, April 28, 2021, 7:30-9:00 PM CST.  Please check your time zone for your area. “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” Ajahn Brahm Mediation is one of the most versatile tools you’ll ever have in your life! You can use

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Mindfulness Workshop 5-2021

What is Mindfulness? Online Workshop Thursday, May 20, 2021, 7:00-8:30 PM CST.  Please check your time zone for your area. “Mindfulness is the awareness that arises from paying attention, on purpose, in the present moment and non-judgmentally”. Dr. John Kabat Zin Mindfulness is paying attention on purpose to the present without judgement. It is a

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Mindfulness Workshop 1-2021

What is Mindfulness? Online Workshop Saturday, January 23, 2021, 5:30-7:00 PM GMT+1 (Spanish time) Please check your time zone for your area. Mindfulness is paying attention on purpose to the present. It is a state of being in which you learn to have more control over your thoughts and feelings by purposely practicing simple techniques

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Meditation Workshop 12-2020

MEDITATION WORKSHOP  Saturday, December 19, 2020 5-6:30 pm GMT+1 – Spanish time.Online Zoom Event I am really excited about this event because meditation is the most popular topic people ask me information about. Meditation is one of the most versatile tools you can use to benefit every area of your life. We are so happy

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