Events

Discover the transformative power of “Mindful Metamorphosis: A Compassionate Guide to Inner Transformation,” Saturday, March 30, 2024,  2-4 pm at Barnes & Noble in Sunset Valley, 5601 Brodie Ln #300, Austin. Don’t miss this opportunity to enhance your life through the magic of words and ideas. Mark your calendar for an enlightening and enriching celebration […]

Online workshop Wednesday, February 21, 2024, 7:30-9 pm CST. In this empowering and insightful session, we will delve into practical strategies and invaluable techniques to effectively manage and alleviate anxiety and stress, giving you more inner peace. Gain a comprehensive understanding of anxiety, exploring its physiological and psychological aspects. Recognize the various forms anxiety can take

Ready for a transformative journey towards self-discovery and growth?  Join Michele Schalin, Dr. Lacey Dupre, and Kimberly Wied of Inner Sanctum Retreats for a mini-retreat on Sunday, July 30th, 4-7:30 pm. This event will be held at a beautiful private residence 10600 Aqualux Cove 10600 Aqualux Cove Buda, TX. Once you register you’ll receive an

Online workshop Thursday, February 16, 2023, 7:30-9 pm CST. Uncovering self-love is one of the most powerful gifts you can give yourself. I’ll be sharing life-changing strategies and tools for developing a newfound appreciation for who you are! Self-love isn’t just some fluffy, feel-good trend. In fact, investing in yourself is essential for anyone who

Online Workshop Thursday, January 19, 2023, 7:30-9:00 PM CST.  Please check your time zone for your area. “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” Ajahn Brahm Tap into your Superpower! Meditation doesn’t have to be intimidating! It is much easier than you think. In this workshop

Online workshop Thursday, 12-1-22, 8-9:30 pm CST.Register here to hold your space and you’ll receive an email with access to the event. Today, mindful communication is more important than ever! Our relationships are the most important thing in our lives and misunderstandings can cause a lot of pain for everyone and even destroy the connection!

Next online workshop Will be announced soon.   “The tendency to avoid emotional suffering is the cause of all mental illness. To lead a healthy spiritual life, we must face problems directly and experience the pain involved.” Scott Peck – The Road Less Traveleo https://youtu.be/WHDr12AmttI Who taught you how to process strong emotions like fear, anger,

Meditation Magic Online Workshop Wednesday, April 28, 2021, 7:30-9:00 PM CST.  Please check your time zone for your area. “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” Ajahn Brahm Mediation is one of the most versatile tools you’ll ever have in your life! You can use

What is Mindfulness? Online Workshop Thursday, May 20, 2021, 7:00-8:30 PM CST.  Please check your time zone for your area. “Mindfulness is the awareness that arises from paying attention, on purpose, in the present moment and non-judgmentally”. Dr. John Kabat Zin Mindfulness is paying attention on purpose to the present without judgement. It is a

What is Mindfulness? Online Workshop Saturday, January 23, 2021, 5:30-7:00 PM GMT+1 (Spanish time) Please check your time zone for your area. Mindfulness is paying attention on purpose to the present. It is a state of being in which you learn to have more control over your thoughts and feelings by purposely practicing simple techniques